"We do more than tan... We give you light"

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The Hot Spa

Light Therapy & Sunless Solutions

the hot spa

For more information about Light Therapy and Sunless Solutions or to schedule an appointment please call 615-890-3826.

red light therapy

Red Light Therapy

Are you looking to increase the health of your skin? Try our Believe Red Light Therapy Bed


  • Gives your skin a healthy glow
  • Smooths overall skin tone
  • Builds collagen while reducing fine lines and wrinkles
  • Repairs sun damage
  • Fades scars and stretch marks
  • Reduces inflammation and pain

medical blue light

Do you struggle with acne breakouts?

Our medical grade blue LED mask is designed to kill bacteria that causes acne and help prevent new breakouts from occurring.


  • Regulates oil production levels
  • Calms and relaxes the skin
  • Dermatologist recommended
  • Great alternative for acne medications
medical blue light


Uses near infrared red light therapy to begin correcting the appearance of fine lines and wrinkles


  • Improves uneven skin tone and evens out pigmentation
  • Helps to reduce redness and blemishes
  • Detoxifies skin and restores radiance
  • Stimulates collagen synthesis
medical blue light

Infrared Light Therapies


  • 3 infrared systems including: cocoon wellness pod (MAC location, Nolensville/Brentwood location), Sunlighten Infrared Sauna (West End, Nashville location), fit body wrap (Rutherford-MTSU location).
  • Increases circulation and metabolism
  • Reduces joint and muscle aches
  • Alleviates stress, stiffness, cramps, and discomfort
  • Reduces water retention and bloating
  • Detoxifies the body
  • Burns up to 300 calories in 20 minute sessions

Contact Hot Spot Tanning

Have questions about our Hot Spa Services? Contact our manager MItzi at Mitzi@hotspottanning.com.